Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty white manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. Note: While many of these directions reference male partners, these positions can be assumed by just about anyone.
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Everyone wants that! Sit in a chair and have your partner put two fingers on either side of your clitoris, scissoring their fingers together while gently licking or sucking the tip of your clit. Not only does this allow for deeper penetration, but you can have them knead or spank your butt for improved orgasm. Bouncing off your partner can create a feeling that some women find to be super intense in a good way, obvs and leaves the external part of your clit exposed and ready to be stroked with a finger or toy, adds Steinberg.
Leave the pressure to perform for the sports arena
We've also included how to perform them and their difficulty rating. Note: The majority of these moves do require a partner which, unfortunately, we can't help you with. But if your usual routine has become a little lacklustre, shake up your signature moves with our tips. Modify missionary using the coital alignment technique CAT. Position yourself a few inches higher than usual, and instead of thrusting in and out, grind your pelvis upwards in a rocking motion. Why: Your penis will be angled slightly downwards, hitting the back wall of her vagina, while its base rubs against her clitoris.
Listen, we all have different sexual preferences. Whether we prefer to be more in control, let our partner take the reigns , or simply want to do whatever will help make a baby , there's a sex position that suits your needs and comfort level. To figure out what works best when , we tapped into the brains of top female sexual health experts. Here's what they say are the best sex positions for common bedroom scenarios. Obviously you can get pregnant just by having sex. But if you're trying to really increase your odds of putting a bun in the oven , health experts will tell you again and again to go with missionary. But not just plain ole' missionary. Another helpful tip: Make sure he works to get you off , says Ava Cadell, a sex educator and founder of Loveology University in Los Angeles.